Specialist care for women — without the wait.
Perimenopause
Perimenopause
The transition stage with fluctuating hormones and cycle changes. Blair offers instant assessments, personalized treatments, and access to specialists.
This suits you if you're experiencing:
Menopause
Menopause
Reached after 12 months without a period, often with ongoing symptoms. Blair provides evidence-based care plans, including hormone and non-hormone options.
This suits you if you're experiencing:
Urology & Pelvic Health
Urology & Pelvic Health
Get expert care for bladder and urinary symptoms that impact daily life — from frequent infections and leakage to overactive bladder and nighttime trips to the bathroom.
This suits you if you're experiencing:
Nutrition & Healthy Aging
Nutrition & Healthy Aging
One-on-one support from licensed nutrition clinicians to build a personalized plan for healthier eating, sustainable weight management, and long-term health.
This suits you if you're experiencing:
Blair Health highlighted for innovation in women’s health.
Why Blair
Specialist-led care, built for real life
Care designed by medical specialists - delivered virtually so you can access expert guidance without long waits or referrals.
Care you can trust
Every recommendation is grounded in clinical evidence and reviewed by licensed medical professionals.
More than treatment, your health partner
Track symptoms, follow up, and adjust care as needed.
Personalized insights you can act on
Your health data, symptoms, and goals come together in one place to guide meaningful, personalized care decisions.
Let’s find what stage of menopause you are in
Menopause isn’t one moment — it’s a transition with different stages. This short quiz helps you see where you are today.
Do you still get a period?
How it works
Sign up
Select your program
Complete assessments
Receive treatment plan
Book virtual visit
Keep in touch with provider
Book a follow-up visit
Track your symptoms
Get more insights
Sign up
Start your journey with Blair Health by creating an account in just a few easy steps. Signing up gives you access to our secure platform, where you can manage your health information, book visits, and connect with licensed providers. It’s quick, simple, and designed to help you take the first step toward better care.
Sign up
Sign up
Start your journey with Blair Health by creating an account in just a few easy steps. Signing up gives you access to our secure platform, where you can manage your health information, book visits, and connect with licensed providers. It’s quick, simple, and designed to help you take the first step toward better care.
Select your program
Complete assessments
Receive treatment plan
Book virtual visit
Keep in touch with provider
Book a follow-up visit
Track your symptoms
Get more insights
Meet our medical team
Blair Health is built by experts who understand women's health — because they've cared for thousands of women just like you. Led by Dr. Lindsay Shirreff, a nationally recognized OB/GYN specializing in midlife care, our team of licensed nurse practitioners provides compassionate, evidence-based support across every stage of your journey.
Dr. Lindsay Shirreff
Co-Founder, CMO
Dr. Sarah Peltz
Medical Lead - Urology
Sarah McFarland
Director of Patient Care & NP
Jamie Crosby
Nurse Practitioner
Pricing
We believe in transparent, accessible care. Here's how Blair pricing works. No hidden fees, just expert-driven, compassionate care tailored to your needs.
Initial Care Package
$200
Full treatment plan (excluding dosage until provider confirms)
One video consultation with a licensed provider (included)
Unlimited provider messaging (after appointment)
One month of full access to platform features (Symptom tracker, Personalized education, Community forum)
HSA/FSA Eligible
Use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover costs.
Ongoing Care Package
$25/mo
First month included with your Initial Care Package.
Starts after 30 days of Initial Care Package
Menopause Rating Score (MRS) symptom tracking
Education & live webinars
Community support
Continuous care updates
Unlimited provider messaging
HSA/FSA Eligible
Use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover costs.
Follow-up appointment
$100
Symptom and progress review
Treatment plan updates
Video visit with your provider
HSA/FSA Eligible
Use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover costs.
What our users are saying
Join the movement
You deserve better midlife healthcare. Join our growing community and take control of your health today.
Frequently asked questions
Can anyone use Blair Health?
+Yes, anyone can create an account, complete their assessment, and access Blair's educational resources. Currently, our focus is on virtual menopause care for women. While virtual care is effective for many, some may require in-person care for safety reasons. If that's the case, we'll let you know.
Is Blair Health entirely virtual?
+Yes. Blair Health is a telemedicine platform. After completing our specialist-developed assessments, you'll meet with a licensed healthcare provider online to review your symptoms and treatment options.
Can I get ongoing care after my first visit?
+Absolutely. Our providers are here to support you throughout your care journey. We'll monitor how your treatment is working, manage side effects if they arise, and make adjustments as needed.
Can I choose my own pharmacy?
+Yes. While we partner with pharmacies that deliver across Canada for convenience, you can always choose your own pharmacy. Just provide the fax number, and we'll send your prescription there.
Will my family doctor be informed?
+Yes. With your consent, we'll share medical notes from each visit with your family doctor. Blair Health is designed to work alongside your existing care, not replace it.
Can I get treatment without speaking to a provider?
+No. For your safety, you must meet with a Blair Health healthcare provider before any prescription is issued. Your visit ensures that the recommended treatment is appropriate and safe for you.
What if I experience side effects from a treatment?
+Our providers will explain possible side effects before starting any treatment. If side effects occur, we'll assess whether it's something we can manage virtually. In some cases, we may recommend follow-up with your family doctor or refer you to a gynecologist near you.
What if I have an emergency?
+Blair Health does not provide emergency care. If you are experiencing a medical emergency, please call 911 or go to your nearest emergency room. Once you're stable, let us know, your treatment plan may need to be updated.
Is Blair Health covered by OHIP or private insurance?
+Blair Health operates as a private healthcare service, and appointments are not covered by OHIP or other provincial health plans. However, our services may be eligible for reimbursement through private insurance or a Health Spending Account (HSA). Please check with your plan provider.
What does the $200 assessment fee include?
+The $200 fee covers: a telehealth appointment with a Blair Health healthcare provider, a comprehensive menopause assessment, a personalized treatment plan, prescriptions if clinically appropriate, and lifestyle recommendations to support long-term wellness. You'll also get access to ongoing educational resources and support through the Blair Health platform.
Do I need to live in Canada to use Blair Health?
+Yes. Blair Health is currently available to people residing in Canada, regardless of citizenship or immigration status. You do not need to be a Canadian citizen to access our services, but care must be provided while you are physically in Canada.
Which provinces is Blair Health available in?
+At this time, healthcare provider consultations are available in all provinces except Quebec. We'll notify users if this changes in the future.
